Fish oil supplements could cut diabetes risk25/5/2013 10:13
On the heels of a recent study that finds fish oil can reverse the negative effects of junk food on the brain comes more good news: fish oil supplements could also help reduce the risk for type 2 diabetes, a new study has found
New concerns for China's rising middle class25/5/2013 7:26
With two cars, foreign holidays and a cook for their apartment, one Beijing family epitomises the new middle class created by China's decades of rapid economic growth
Importance of protein in weight loss23/5/2013 16:17
Protein is one of the three macronutrients that are the basis of a healthy diet. All (protein, fat and carbohydrate) play an important role in health but protein is thought to be of great importance during weight loss as research has shown it is the most satiating macronutrient.
Eleven ways to have a rocking married life23/5/2013 14:17
With divorces throwing many marriages apart, there are those who feel that this institution is in urgent need of an overhaul if it is to remain relevant and not become the sham modern marriages are increasingly ending up as.